Michelle Dano

3 Days in Chiang Mai: A Perfect Travel Itinerary If you only have 3 days in Chiang Mai, don’t worry, it’s more than enough to fall in love with the place. Chiang Mai, the charming city in Northern Thailand, is full of history, nature, and culture without the rush of Bangkok or the party buzz of the islands. It’s a place that lets you breathe. I know Bangkok is often the first stop for many travelers, especially if you’re coming from the Philippines like I did. It’s the usual route. But if you find yourself with a few extra days (or simply want something a little slower), this Chiang Mai 3 day itinerary is just right. And with Cebu Pacific now flying directly from Manila to Chiang Mai, it’s easier than ever to make this detour part of your travel story. If you can, try to plan your 3 days in Chiang Mai around a Sunday. The Sunday Night Market is one of the most vibrant and colorful experiences in the city. It’s absolutely worth weaving into your trip. Whether you’re a solo traveler (like me), a first-time visitor, or someone building their own slow travel route across Southeast Asia, this Chiang Mai 3 day itinerary will give you a taste of everything: golden temples, ethical elephant encounters, hidden waterfalls, and food that lingers in your memory long after you leave. This travel guide is based on my own trip there as a solo traveler. I mixed well-known must-sees with quiet moments and little discoveries. So if you’re wondering how to spend 3 days in Chiang Mai without feeling rushed, this one’s for you. Let’s take it slow, one day at a time. TL;DR: Your 3-Day Chiang Mai Itinerary at a Glance Day 1  (Optional) Sunrise or sunset at Doi Suthep Explore Wat Chedi Luang & Wat Phra Singh Coffee break + eat khao soi (local noodle soup) Shop & snack at the Night Bazaar or Sunday Walking Street Day 2  Visit an ethical elephant sanctuary (no riding!) Optional: Sticky Waterfalls for a fun nature detour Dinner, sunset & dessert in Nimmanhaemin Day 3 Full-day tour: White Temple, Blue Temple, and Black House Includes hot spring stop + local lunch Got More Days in Chiang Mai? If you’re falling in love with the city (like I did) and have more time to spare, read 25 Best Things to Do in Chiang Mai, Thaland. It’s packed with experiences beyond the usual temples and markets. Day 1 in Chiang Mai Start your first day in the Chiang Mai Old City, where ancient walls, quiet alleyways, and golden temples paint a picture of the city’s spiritual heart. This part of the city feels like time slows down here. It’s the best place to start if you’re easing into the rhythm of solo travel in Chiang Mai. Optional Early Start: Sunrise at Doi Suthep If you’re arriving in Chiang Mai the day before your itinerary begins, or you simply wake up early on Day 1, catch the sunrise at Wat Phra That Doi Suthep. Perched on a mountain overlooking the city, this golden temple is one of the most iconic spiritual sites in Northern Thailand and it’s absolutely magical at sunrise. The early morning light, soft chanting from the monks, and sweeping views of Chiang Mai below make it a quiet, meaningful start to your trip. 🛺 Getting there: Book a Grab or hop on a red songthaew. It takes around 30–40 minutes from the Old City, and you’ll need to climb 306 steps to reach the top. Morning: Chiang Mai Temples and a Gentle Start 🛕 Wander through the Old City on foot. The streets are compact and walkable, lined with tuk-tuks, motorbikes, and sleepy dogs napping in the shade. Make your way to Wat Chedi Luang, one of the most important and iconic temples in Chiang Mai. The crumbling brick stupa gives a glimpse into the city’s Lanna heritage, and it’s a beautiful spot to sit in silence, even just for a few minutes. Not far from there is Wat Phra Singh, known for its intricate wood carvings and peaceful courtyard. Both temples are part of many temple itineraries in Chiang Mai, but I loved visiting them early in the morning when it’s quieter and cooler. 💡 Tip: Bring a scarf or wear clothes that cover your knees and shoulders. Some temples offer shawls at the entrance, but it’s always better to come prepared. Old Town Chiang Mai is super manageable, even if you’re not into walking long distances. Bolt and Grab make it easy and affordable to hop from one temple or café to another. Whether you’re trying to beat the heat or just want to save time, you can book a ride in minutes. I used them a lot and paid as little as 50–70 baht (₱80–₱120). Super convenient, especially if you’re solo and want to maximize your day. Midday: Cafe Time and Local Lunch ☕️ By noon, the sun is higher and so is the hunger. Take a slow break at a local cafe. Chiang Mai is known for its coffee scene, with many small shops run by passionate baristas who source beans from Northern Thailand. If you’re looking for somewhere quiet with good Wi-Fi, you’ll find plenty of solo-friendly cafes inside the Old City. After coffee, treat yourself to a bowl of khao soi, Chiang Mai’s famous coconut curry noodle soup. It’s rich, spicy, and comforting, especially after a morning of walking. Some of the best spots are tucked into side streets, so trust the plastic chairs and handwritten menus. Evening: Chiang Mai Night Market 🌙 As the sun sets, the energy in Chiang Mai shifts. If it’s a Sunday, head straight to the Sunday Walking Street Market on Ratchadamnoen Road. It starts around 4 PM and stretches across the Old City with stalls selling everything from handmade crafts to local snacks. It’s lively but not chaotic, and perfect for browsing at your own pace. If you’re

13 Interesting Facts About Sea Turtles That Will Make You Love Them More Photo by Wexor Tmg on Unsplash Sea turtles are one of the most fascinating animals that live in the ocean. They’re full of surprises, and this list will walk you through some of the most fun facts of sea turtles you probably didn’t know. Sea turtles symbolize calm, peace, wisdom, and good fortune thanks to their long lifespan and graceful underwater movement. Beyond their charm, they also play an important role in the marine ecosystem and influence the balance of life underwater. Sea turtles still hold a lot of mysteries to this day, but so far, here are some of the most interesting facts known about them: 1. The average lifespan of a sea turtle is about the same as that of a human Photo by James Thornton on Unsplash Sea turtles can live for 50 to 100 years, depending on the species. Most of them only reach maturity between 20 and 30 years old, which is when they start to reproduce. 2. Sea turtles appear to be crying when they are on land Photo by Jessica Wong on Unsplash They’re not actually sad, it’s just biology. Sea turtles excrete excess salt through glands near their eyes, making it look like they’re crying while laying eggs or basking on shore. 3. There are seven species of sea turtles Photo by Jesse Schoff on Unsplash One of the most amazing facts about sea turtles: There are seven species. Hawksbill, Loggerhead, Leatherback, Olive Ridley, Flatback, Kemp’s Ridley, and the most common type, Green Sea Turtles. They live in tropical and subtropical waters all over the world, except in the freezing Arctic and Antarctic regions. 4. Sea turtles don’t go into their shells to hide Photo by Dustin Haney on Unsplash Unlike land turtles, sea turtles can’t retract into their shells for protection. Their bodies are built for swimming, not hiding, so their defense mostly comes from their speed and large size. 5. The heaviest sea turtle ever found weighed 900 kilograms! In 1988, a Welsh farmer found what he called a “monster on the beach” and reported it to the authorities. It was a leatherback turtle, approximately 100 years old. It was already dead when it washed up on the beach, and it is believed that it drowned after getting caught in a fishing net. Its body is now preserved and displayed in the National Museum Cardiff. 6. Like humans, sea turtles cannot breathe underwater and need air to survive Photo by The Orange Mermaid Michelle Dano Sea turtles are marine reptiles. They are capable of adapting to both land and water. They can only lay eggs on land, and they need air to breathe, but the majority of their lives are spent underwater. 7. Sea turtles can hold their breath for up to 10 hours Photo by Tanguy Sauvin on Unsplash Sea turtles are reptiles, not fish. They must surface regularly to breathe, though they can stay submerged for long periods when resting. Sea turtles have the ability to stay underwater for several hours, depending on their activity. If they are active, they can hold their breath for 5 to 10 minutes. However, when they are resting or sleeping, they can hold their breath for several hours. They can slow their heartbeats to once every nine minutes in order to conserve oxygen in their bodies. 8. Sea turtles are natural navigators Photo by Josué Soto on Unsplash One of the most interesting facts of sea turtles: They’re natural-born navigators. Female sea turtles travel back faithfully to the beach where they were born to lay their own eggs. They navigate across oceans using Earth’s magnetic field, almost like an internal GPS. 9. The temperature of the sand in the nesting area determines the egg’s gender Photo by Marc-André Julien on Unsplash Cooler sand tends to produce male hatchlings, while warmer sand leads to females. This temperature-sensitive process plays a big role in the balance of turtle populations. 10. Sea turtles never see their parents Photo by Naja Bertolt Jensen on Unsplash Once the mother lays her eggs, her role is done. Hatchlings dig themselves out and instinctively head to the ocean, completely alone. 11. Sea turtles migrate hundreds or even thousands of miles Sea turtles travel great distances between feeding grounds and nesting beaches. Some migrate across entire ocean basins. Their journeys can span thousands of miles, year after year. Visit the Sea Turtle Conservancy website to check out the list of active sea turtles! 12. Sea turtles are already threatened and endangered Photo by Olga ga on Unsplash Human activity is their biggest threat. They face danger from plastic pollution, fishing nets, habitat destruction, climate change, and illegal hunting for their meat and shells. Rising temperatures also skew the sex ratio of hatchlings, which could impact future reproduction. Some species are at risk of extinction by 2050 if conditions don’t improve. Every piece of plastic avoided or every protected beach matters. While these fun facts about sea turtles show how special they are, it’s heartbreaking to know that many species are endangered. 13. Conservation Efforts to Protect Sea Turtles Photo by Josué Soto on Unsplash Despite the challenges, many people are working hard to protect them. Conservation groups, scientists, and local communities are creating programs to raise awareness, regulate fishing, protect nesting sites, and reduce pollution. Ways we can all help include: Avoiding plastic waste Supporting eco-friendly tourism Reporting illegal trade Not disturbing nesting beaches Educating others about sea turtle conservation As you’ve just read, there are many interesting facts of sea turtles that make them truly one-of-a-kind. From their long migrations to their gentle presence, these sea turtle facts show how important it is to protect them. Learning fun facts about sea turtles is just the beginning. The more we understand these creatures, the better we can protect them for generations to come. Stories That Travel with The Orange Mermaid ✨ I write for people like you, curious

The Monk’s Candy By: Michelle Dano There’s that magical moment when a place you’ve dreamed of visiting turns out to be even better than you imagined. That was Fo Guang Shan for me. Fo Guang Big Buddha, Kaohsiung, Taiwan Of all the places in Taiwan, Fo Guang Shan was the one I couldn’t wait to visit. My heart made a little dance when I first glimpsed Buddha’s head as I approached the 100-hectare sacred place. That tiny preview of what was waiting ahead made me tear up in excitement – I was finally here!  Walking around inside was even better. The place wasn’t crowded, just a few other visitors here and there, making it feel extra peaceful. And that massive Buddha sitting right in the center of everything was just amazing. Simply breathtaking. You know how sometimes places look hyped on social media, but then you get there and you feel kind of meh, and say a quick ‘okay let’s go’? This wasn’t like that at all for me. Fo Guang Shan was everything I hoped for and more. What made this visit truly unforgettable was a small encounter with a monk, involving nothing more than a piece of candy. It left such a mark on me that when I got back home, I got my first tattoo. Fo Guang Big Buddha with the 4 stupas: Wisdom, Compassion, Vow, and Practice. I was inside one of the stupas when a monk came up to me with a smile. She had this incredibly calm aura about her. Everything about her whole presence was so gentle and peaceful. She was talking to me calmly in Chinese, always smiling, and even though I couldn’t understand what she was saying, I just kept nodding and smiling back at her because I found our situation cute. Then she gave me a piece of candy. It seemed like such a small gesture, but as soon as I walked away and looked at the candy, I became emotional. Tears suddenly came out of nowhere! T_T I stopped and just stood off to the side, lowkey weeping while looking at the candy and the whole place in front of me. I didn’t understand what she was saying, but somehow, her calm voice, her gentle presence, and the candy she gave me felt like exactly what I needed. I couldn’t explain it. Maybe it’s because of my hormones that I was so emotional that day. But just standing near her for those few minutes, watching her smile as she handed me that candy, it felt like her serenity had somehow rubbed off on me. Like peace was something that could spread from one person to another. But more than that, I also felt like her gentle presence was sent to me as a comforting reminder that everything would be okay, and that I am exactly where I am meant to be. Lately, the constant self-doubt and whether I was making the right career moves – it was all becoming too much. I kept wondering if I should be doing something else, if I was good enough, if this was really what I was meant to do. But in that moment, looking at the candy and realizing where I was standing – there I was, confident and free in this beautiful place, miles away from home – something shifted. My worries suddenly felt smaller. To make this story a little more dramatic, I was actually standing at a corner with this view. ↑ Such a simple thing, but as I held the candy in my hand, a profound sonder also washed over me. Here was this monk, with her own life story I’d never know, crossing paths with a worried remote worker at exactly the right moment. It felt like the universe had arranged this whole meeting, this tiny exchange that somehow made all my fears feel lighter.  My hands were shaking a bit as I unwrapped and ate the candy, still lowkey crying and smiling at the same time while I continued walking down to get on the next bus, back to the city center. Something about that simple moment had cracked open something inside me.  This wasn’t my first spiritual gut punch. I made a wish at Tian Tan Buddha in Hong Kong – one that actually ‘almost’ came true the very next day, and I’m still amazed thinking about it! I had wished for higher monthly earnings, and just like that, the next morning, I woke up to an email offering me a $25 per hour project. Funny enough, that’s exactly what someone has also been teasing me about, saying that must be my current rate, when in reality, I’m nowhere near that amount.  What’s wild is that I had applied to this company way back in May 2024 and pretty much forgotten about it. But I didn’t take the offer. They wanted me to work full-time, night shift, and attend multiple meetings throughout the week. I felt like the role would demand so much from me, and I wouldn’t be able to enjoy or experience the small freedom I have right now. And if you guys know me, you know that I avoid virtual meetings.  I’m still happy to know that someone out there thought I was worth that much. After my previous corporate job, where I felt so small, so worthless sometimes, this felt like the universe giving me a gentle nudge, saying “Hey, you’re worth more than you think.” Sure, $25 might not be much for some people, but it was huge for me. A reminder that what I am doing has value. After Fo Guang Shan, more good news just keeps flowing in too. It’s like a domino effect of small good things started happening. Small wins that felt like whispers saying I’m going the right way! Life’s weird like that, isn’t it? The answers sometimes come from the most unexpected places. A random job offer, a piece of candy from a

Freediving Benefits That Will Make You Want to Start Immediately Photo by The Orange Mermaid You’ve seen the breathtaking videos. Graceful divers slipping beneath the surface, exploring coral gardens, moving like sea creatures in slow motion. Maybe you’ve stumbled into FreedivingTok, where every scroll convinces you this might be your next big thing. Don’t worry, the algorithm plays me too. But freediving isn’t just about looking cool underwater or chasing aesthetic reels. It’s a full-body, soul-deep kind of magic. Whether you’re floating near the surface or learning to hold your breath just a little longer, the benefits of freediving are real, and they’re powerful. Freediving transforms more than just your Instagram feed. It transforms you. From building physical strength to calming your inner chaos and even rewiring how you relate to nature and yourself, freediving gives you more than a thrill. It gives you clarity, courage, and connection. In this post, I’ll share the three most powerful freediving benefits that stick with you long after the ocean lets you go. What is Freediving? At its simplest, freediving is holding your breath and exploring the underwater world. No tanks, no bubbles, just you and the ocean. It’s often called apnea diving, and it’s been practiced for centuries by cultures who’ve relied on the sea for survival, connection, and sometimes even spirituality. Unlike scuba diving, where you carry your air with you, freediving challenges you to slow down, breathe with purpose, and become weightless on your own terms. It’s a mix of physical control, mental calm, and deep trust in your body. But don’t worry—it’s not about going as deep as possible on your first try. Most recreational freedivers stay in shallow waters, floating over reefs, swimming alongside marine life, or simply enjoying the stillness. Freediving is both a sport and a practice. For some, it’s about performance and precision. For others, it’s therapy in motion, an escape from overstimulation, noise, and to-do lists. Whether you’re curious about it as a hobby, a skill, or a personal challenge, freediving meets you where you are. The 3 Main Health Benefits Associated with Freediving Photo by Michelle 💡 While not everyone may experience the same outcomes, many divers report meaningful changes in their physical, mental, and emotional well-being through consistent freediving practice. 1. Physical Conditioning and Breath Control 🫁 Freediving involves deliberate breath-holding and movement underwater, which some studies suggest can help improve respiratory and muscular efficiency over time. According to a 2022 article published in the Journal of Clinical Medicine, breath-hold training can positively influence lung function and respiratory control in healthy adults, especially when done regularly and safely (PMC9517084). Additionally, researchers observed that freedivers develop better muscle oxygen saturation and hemoglobin dynamics, which could support muscular endurance and oxygen economy during physical activity (MDPI, 2024). These adaptations are part of what some call the “freediver’s body memory”, an internal system that learns how to stay calm and efficient even in high-pressure environments. Still, these benefits are gradual and vary depending on the diver’s consistency, experience, and baseline health. 2. Mental Clarity and Stress Regulation 🧠 Many freedivers describe the underwater experience as “meditative.” That’s not just poetic—it’s backed by psychology. A comparative study published on ResearchGate found that freediving athletes often exhibit lower levels of anxiety and stress compared to non-divers, likely due to the intense focus on breathing, body awareness, and present-moment mindfulness (ResearchGate Study). Organizations like Molchanovs Freediving also point out how the practice can activate the parasympathetic nervous system, leading to a state of calm and restoration. Breathwork, a fundamental part of freediving, is also commonly used in therapeutic settings for anxiety and emotional regulation. While freediving is not a replacement for professional mental health care, many find that it complements other wellness practices like meditation, yoga, or therapy. 3. Emotional Insight and Connection with Nature 🌊 Beyond the physical and psychological, there’s an emotional pull to freediving—something many divers struggle to explain, but never forget. Immersing yourself in the underwater world can foster a profound sense of connection with nature. As noted by Shearwater Research, freediving places you in direct, undisturbed contact with marine life, often leading to feelings of unity, humility, and awe. This is echoed by Molchanovs, who describe the ocean as a natural therapy space, one that encourages mindfulness, emotional release, and personal growth. Being underwater without distractions can help some people reset mentally and emotionally, especially when modern life feels overstimulating. Again, this connection is deeply personal. While some may feel transformed by the experience, others may simply enjoy the quiet, weightless moment without attaching any deeper meaning—and both are perfectly valid. Can Anyone Try Freediving? If the idea of holding your breath underwater makes you feel a little nervous, you’re not alone. One of the most common myths about freediving is that you have to be a pro swimmer, an athlete, or some kind of ocean goddess to even try it. That’s simply not true. Freediving is accessible to most people, as long as you’re in good health and willing to learn. You don’t need to be an elite swimmer or have any fancy gear to start. In fact, many beginners start in calm, shallow waters with only a mask and fins, guided by certified instructors who prioritize safety above all. That said, freediving isn’t something to take lightly. It’s not just about breath-holding, it’s about understanding how your body reacts to pressure, managing your mental state underwater, and always respecting the ocean. That’s why training is essential. 💡 Did you know? One of the core safety rules in freediving is to never dive alone. No matter your skill level, always have a buddy with you. If you’re curious about trying it, look for beginner-friendly courses or discovery sessions with certified instructors. These intro lessons often include theory, breathing exercises, safety tips, and shallow water dives. Just enough to get a feel for the sport without going too far, too fast. So if you’ve been watching freediving videos thinking, “I could never

5 Freediving Tips for Beginners to Stay Safe and Confident By: Michelle Dano Photo by The Orange Mermaid Starting your freediving journey can feel a little overwhelming, especially when you’re still figuring out how to hold your breath, equalize, and keep calm in open water. Trust me, every beginner has felt that same mix of excitement and “what did I just sign up for?” You’re not alone and you’re not supposed to know everything right away. Freediving is one of the most beautiful and freeing ways to explore the ocean, but it also comes with a learning curve. The good news? There are beginner-friendly techniques you can follow to make your first freedive safer, more comfortable, and way more enjoyable. In this guide, I’ll walk you through 5 essential freediving tips for beginners, from the gear you’ll need to ocean etiquette and safety basics. Whether you’re getting ready for your first breath-hold dive or just curious about how to start freediving, this post will help you feel more confident with every breath. 1. Choose the Right Freediving Gear Before you even hit the water, getting the right gear is the first step to feeling confident during your first freedive. The right freediving equipment can help you move more efficiently, stay relaxed, and avoid unnecessary distractions or discomfort underwater. Here’s what you need to start: ✅ Essential Freediving Gear for Beginners Low-volume freediving mask – Designed to minimize the amount of air space inside, making it easier to equalize at shallow depths. Freediving snorkel – Simple and flexible, usually without a purge valve or splash guard. Long-blade fins – These allow you to move with less effort, conserving energy and oxygen. If you’re not ready for freediving fins, basic fins are okay for shallow practice. Wetsuit or rash guard – A wetsuit adds warmth and buoyancy in deeper or colder water. For shallow dives in warm water, a rash guard or swimsuit often works just fine. You don’t need to buy everything at once. Many freediving schools or dive shops let you rent gear, which is great for trying out different styles and brands before investing in your own. 🏊‍♀️ Important tip: Practice using your gear in a pool or calm water before diving in the ocean. This helps you get used to the fit and feel—so there are no surprises when you’re underwater. Starting with gear that fits your body and skill level is key. Freediving is about feeling in tune with your environment, and that starts with being comfortable in what you’re wearing and using. 2. Eat Light and Avoid Caffeine Before Diving What you eat (or drink) before your dive can make a huge difference in how your body performs underwater, especially during breath-hold. When you’re freediving, the goal is to stay as calm and oxygen-efficient as possible. Heavy meals, caffeine, and alcohol can do the opposite, raising your heart rate, making you jittery, or causing discomfort mid-dive. ✅ What to Avoid Before a Freedive Caffeine: Coffee and energy drinks can increase your heart rate, making it harder to stay calm and conserve oxygen. Alcohol: Even small amounts can impair your focus, reaction time, and hydration. Heavy or greasy foods: These take longer to digest and may leave you feeling bloated or sluggish in the water. ✅ Beginner-Friendly Pre-Dive Snacks Bananas or other fruit Toast with peanut butter or a small oatmeal bowl Smoothies or coconut water A light salad with protein (if you have more time to digest) Aim to eat 1.5 to 2 hours before diving, giving your body time to process the food without pulling too much energy into digestion. 🥥 Important tip: Stay hydrated, but don’t chug water right before you dive. Take small sips leading up to the session to avoid feeling full or bloated. Taking care of your body before a freedive is just as important as what happens in the water. Small habits like these help you stay relaxed, focused, and ready to enjoy your experience. 3. Never Dive Alone, Use the Buddy System Photo by The Orange Mermaid If there’s one freediving tip that every diver, beginner or pro, swears by, it’s this: never dive alone. Freediving is a beautiful and personal experience, but it’s not something you should do solo. No matter how shallow the dive or how calm the water looks, the risk of blackouts, disorientation, or cramps is always there. That’s why diving with a buddy is non-negotiable. ✅ Why You Need a Freediving Buddy They monitor your dives: Your buddy watches your time underwater and is ready to respond if anything goes wrong. They can help with recovery: Even shallow-water blackouts can happen in beginners. A trained buddy can perform surface rescue if needed. They build your confidence: Knowing someone is watching you makes your first dives feel safer and more relaxed. 🧡 Fun fact: Even world-record freedivers have surface safety teams watching every dive. Freediving is never a one-person show. 📌 Rule of thumb: If you’re underwater, someone should always be watching you from the surface. Make sure the right freediving buddy is trained in freediving safety protocols, not just tagging along. If you’re taking a course, your instructor will act as your buddy until you’re paired with another student or certified diver. Safety isn’t just a rule, it’s what gives you the freedom to explore, grow, and enjoy every moment beneath the surface. 4. Listen to Your Body and Know Your Limits Photo by The Orange Mermaid One of the most important freediving skills isn’t physical. It’s learning to listen to your body. In freediving, ignoring warning signs can lead to serious consequences, especially if you’re trying to push yourself too far, too fast. Every body is different. Some people take to breath-holding quickly. Others need time to build up relaxation and comfort underwater. Either way, if you’re paying attention, your body will tell you what it needs. ✅ What to Watch For Uncomfortable pressure in your ears or chest Panic, tightness, or tunnel

Dapitan Scuba Diving: Explore Top Dive Sites in Zamboanga del Norte Why I Keep Coming Back to Dapitan’s Waters There’s something magnetic about Dapitan City. Tucked away in the quiet corners of Zamboanga del Norte, it’s a historical landmark and a diving paradise waiting to be explored. When most people hear “Dapitan,” they think of José Rizal’s exile or heritage sites, but beneath its coastal waters lies an untouched marine sanctuary teeming with life. I didn’t expect Dapitan scuba diving to completely change the way I see Mindanao’s coastline. But after diving through its crystal-clear waters and seeing reef walls drop into endless blue, I was hooked. From the vibrant coral gardens off Aliguay Island to the gentle slopes of Balas Balas, every dive feels like discovering a secret. It’s one of the best-kept diving secrets in the Philippines and that’s exactly what makes it so special. Why Choose Dapitan for Scuba Diving? Hidden Gem for Divers in Mindanao Unlike crowded dive hubs like Moalboal or Anilao, Dapitan offers a serene, off-the-beaten-path experience. Its diving scene is still young, which means clearer waters, unspoiled reefs, and marine life that thrives without disruption. You don’t have to fight for fin space here. You’ll often have entire dive sites to yourself. Access to Diverse Dive Sites in Zamboanga del Norte Within boat distance from the main city, you’ll find dive spots that rival even the best in the country. Aliguay Island diving boasts coral canyons and turtle encounters. Balas Balas offers gentle currents, ideal for beginners or relaxed macro dives. And Asinero, near Dakak, hides colorful coral bommies and small reef sharks. Each site tells a different story and caters to various diving skill levels. Incredible Marine Biodiversity in Dapitan Expect to see a school of fusiliers flash past, spot a resting green sea turtle, or hover over patches of brain coral and sea fans. Dapitan’s marine biodiversity benefits from being far from industrial run-off and heavy tourism. The water clarity alone. Sometimes stretching 25 meters of visibility, makes it a dream for underwater photography and freediving too. Affordability and Accessibility Flights to Dipolog (the nearest airport) are affordable, and a short 30-minute ride brings you to Dapitan. Dive packages here are often cheaper than those in major tourist destinations, but without compromising on safety or quality. Local resorts and dive centers like Dakak Aqua Sports Center offer everything from guided dives to PADI certification courses. Conservation-Focused Community The local government, together with community-led initiatives, actively protects many of Dapitan’s dive spots. Areas like Selinog Island are declared marine sanctuaries, helping preserve coral health and marine life. You’re supporting eco-tourism and helping protect one of the Philippines’ most overlooked marine treasures. Top Dive Sites in Dapitan: Where to Dive and Why It’s Worth It 🪸 From coral-covered walls to fish-filled pinnacles, Dapitan scuba diving offers a surprising diversity of sites for both beginners and seasoned divers. Here are the top curated dive spots that showcase the marine richness of Zamboanga del Norte. 1. Eskwelahan Dive Site – Aliguay Island’s Aquatic Classroom Photo by jakubgojda Often considered the crown jewel of Dapitan’s dive sites, Eskwelahan is located just off the marine sanctuary of Aliguay Island, about an hour by boat from the mainland. The name “Eskwelahan” (school) reflects the site’s teeming schools of fish, including barracudas, jackfish, mackerels, snappers, diamond angelfish, bannerfish, and surgeons. Lucky divers may even spot manta rays, reef sharks, whale sharks, and sea turtles passing through. Highlights: Dramatic coral slopes, large pelagic sightings, vibrant soft and hard corals Depth: 20–30 meters Skill level: Beginner to advanced Why dive here: It’s Dapitan’s most biodiverse site, ideal for wide-angle photography and unforgettable encounters. Watch my Aliguay Island Freediving Video here. 2. Tag-ulo Dive Site – Vertical Reef Wall in Dapitan Bay Located in Tag-ulo, Dapitan City, this site features a stunning vertical wall that drops down to 15 meters. Divers can comfortably hover at 5 to 10 meters and enjoy the reef-lined wall, which is blanketed with thriving soft and hard corals. Expect sightings of lionfish, banners, bamboo sharks, barracudas, and the occasional sea turtle. The terrain makes it a favorite among both freedivers and scuba divers. Highlights: Wall diving, reef fish, and macro opportunities Depth: 5–15 meters Skill level: All levels Why dive here: Easy access and great light for photography along a breathtaking vertical reef. 3. Liuay Rock – Pinnacle Diving and Macro Haven Liuay Rock Dive Site features a rocky pinnacle that juts out from the seafloor, covered in soft and hard corals, anemones, and macro marine life—a hotspot for underwater photographers. This site is perfect for practicing buoyancy and capturing nudibranchs, shrimp, and tiny reef dwellers. Highlights: Coral-covered rock formation, great for macro photography Depth: 5–20 meters Skill level: Beginner to advanced Why dive here: Shallow areas are great for snorkeling and freediving, while deeper zones offer plenty of reef action. 4. Taguilon Pier – Night Diving and Pier Life Exploration Only a five-minute ride from Dakak Beach, Taguilon Pier is one of the most unique dive spots in the area. It features pilings encrusted with coral and hosts fascinating macro creatures like ghost pipefish, shrimp, and nudibranchs. At night, this site transforms, perfect for underwater night photography. Highlights: Pier pillars, night dives, and macro critters Depth: Max 10 meters Skill level: Beginner to advanced Why dive here: A safe, shallow site for beginners with exciting discoveries for experienced macro hunters. 5. Canlucani Dive Site – Dive Training Meets Reef Discovery Often used by Dakak Aqua Sports Center for PADI training, Canlucani is a beginner-friendly dive site with a sandy “driveway” that leads to twin coral patches. It’s simple, safe, and surprisingly scenic. Watch for mackerels, reef fish, sea snakes, and garden eels tucked into the sand. Highlights: Ideal for training dives, reef on both sides, calm water Depth: 5–15 meters Skill level: Beginner to advanced Why dive here: A controlled environment for dive lessons, with just enough marine life to keep it interesting. 6. Aseniero

Apo Island Diving Guide: Best Dive Sites, Marine Life, and Travel Tips in Negros Oriental By: Michelle Dano Looking for the best diving destination in the Philippines? Apo Island in Dauin, Negros Oriental is a protected marine sanctuary and one of the Philippines’ most celebrated scuba diving spots. Known for its vibrant coral reefs, giant sea turtles, and dramatic underwater landscapes, Apo Island offers an unforgettable experience for divers of all levels. If you’re planning a day trip from Dumaguete, booking a multi-day diving package in Dauin, or just hoping to snorkel with sea turtles, this volcanic island has something for everyone. In this guide, you’ll find everything you need to know before visiting, from how to get there, the best dive sites in Apo Island, and where to stay, to conservation tips and things to do beyond diving. 🐠 Why Apo Island is a Top Diving Destination in the Philippines Apo Island diving is more than just a bucket list item. It’s an experience that combines rich marine biodiversity, crystal-clear waters, and strong community-led conservation. Tucked in the Visayan Sea and surrounded by the Sulu Sea, Apo Island has earned global recognition as one of the best scuba diving destinations in the world. Many divers who explore Apo Island in Dauin are drawn not only by its biodiversity but also by the strong local commitment to marine conservation. With over 650 documented fish species, thriving coral gardens, and volcanic activity that creates underwater bubble streams, it’s a paradise for both macro and wide-angle photography. You can literally swim alongside green sea turtles near the shoreline, while nudibranchs and frogfish hide in the coral cracks just meters below. One of Apo Island’s most unique features is its community-managed marine sanctuary, which has been protecting its reefs since the 1980s. Locals take pride in preserving the reef ecosystem, and divers are expected to follow respectful ocean practices. This commitment to sustainable tourism is what keeps the island’s ecosystem healthy and thriving. Apo Island is a living, breathing example of how eco-tourism and local communities can work hand in hand to protect natural wonders. How to Get to Apo Island from Dumaguete and Nearby Areas Getting to Apo Island is part of the adventure and it’s surprisingly easy, especially if you’re coming from Dumaguete City, the capital of Negros Oriental. In fact, most dive resorts offering day trips to Apo Island in Dauin provide convenient round-trip boat transfers and guided snorkeling or diving sessions. If you’re based in Dumaguete or staying in a beachfront resort in Dauin, visiting Apo Island in Dauin is just a short and scenic ride away. Whether you’re planning a day trip to Apo Island or staying overnight, there are several convenient travel options. The most common route is to fly or take a ferry to Dumaguete City, which serves as the gateway to many of the region’s top diving and snorkeling destinations. From Dumaguete, you’ll need to travel south to Malatapay Port in Zamboanguita, which is about 40 minutes away by car or van. At Malatapay Port, you can hire a local boat (usually a traditional outrigger banca) to take you to Apo Island. The boat ride takes around 30 to 45 minutes, depending on sea conditions. If you arrive at the port and no boats are immediately available, don’t worry. You can simply coordinate with port authorities or local tour coordinators—most are happy to help arrange your transport to the island. For those who prefer a hassle-free experience, many dive resorts in Dauin, Dumaguete, Siquijor, or even Cebu offer Apo Island day tours or diving packages that include round-trip transport, meals, and guided dives or snorkeling sessions. These organized tours are especially helpful if you’re traveling in groups or bringing dive gear. Whether you choose a public route or private package, the journey to Apo Island offers scenic coastal views, peaceful countryside roads, and the excitement of approaching a marine sanctuary that’s rich in biodiversity. 📝 Local tip: If you’re traveling during peak months (March to May or holidays), book your transport or dive trip in advance to secure a spot. 📅 When is the Best Time to Visit Apo Island for Diving Apo Island is a year-round destination, but if you’re planning to dive, snorkel, or take underwater photos, timing your trip during the optimal season can make all the difference. The best time to visit Apo Island is from November to June, which falls within the dry season in the Philippines. During these months, you can expect calm seas, clear skies, and exceptional underwater visibility—ideal for both beginners and seasoned divers. November to February: Clear Water and Peaceful Dives These months are the sweet spot for those looking for serene dive sessions with fewer tourists. Sea conditions are relatively stable, visibility ranges between 15 to 30 meters, and the marine life is thriving. You’ll likely encounter green sea turtles, schools of jackfish, and even rare macro critters like nudibranchs and frogfish. March to May: Peak Season for Tourism and Diving This is the high season for Apo Island diving trips. The weather is hot and dry, boat rides are smoother, and the coral reefs are vibrant under full sunlight, perfect for underwater photography. However, it’s also when Apo Island gets the most visitors, so expect larger groups and early booking requirements for dive tours. June to October: Rainy Season and Limited Visibility While diving is still possible during the rainy season, this time is considered off-peak. Visibility may drop, and stronger currents or unpredictable weather may cancel scheduled dives. If you’re planning a visit during these months, it’s crucial to monitor weather conditions, check tide and current forecasts, and stay flexible with your itinerary. Year-Round Diving Access Local dive centers and boat operators in Dauin and Dumaguete are well-versed in seasonal dive site selection. They can safely guide you to spots with the best conditions, even outside the dry season. That said, if your priority is seeing Apo Island marine life in its

Freediving in Pandilusan Island 🐚 A Hidden Paradise in Zamboanga Sibugay By: Michelle Dano There’s something magical about discovering a place that isn’t plastered all over Instagram yet. A place that still feels raw, untouched, and full of stories waiting to be written. That’s exactly what freediving in Pandilusan Island felt like for me. Tucked away off the coast of Payao, Zamboanga Sibugay, this little-known gem wasn’t even on my radar until a spontaneous suggestion from my friend Vannessa changed everything. I had never heard of Pandilusan Island, even though I live in the Zamboanga Peninsula. So like any curious diver, I turned to Google. And the lack of search results? That only made me want to see it for myself. This post isn’t just a travel guide, it’s a love letter to a place that caught me off guard in the best way. If you’ve ever longed for a slice of paradise where time slows down, the ocean hugs you gently, and nature shows off without trying, this is for you. How We Found Pandilusan Island When Vannessa suggested taking our dive group to a place called Pandilusan Island, I hesitated. I wasn’t familiar with it, and that’s saying something, considering I live in the Zamboanga Peninsula. How had I never heard of this island in my own backyard? I opened my laptop and searched. Not much came up. No flashy articles. No trending TikToks. Just a few scattered mentions and some raw, unfiltered photos. Pandilusan Island in Payao, Zamboanga Sibugay, is one of those places that stays quiet, mentioned only in passing by locals but rarely celebrated for what it truly offers. Instead of deterring me, it pulled me in deeper. The less I found online, the more I wanted to see it with my own eyes. It felt like I had stumbled onto a secret. So we made the call. It was a now-or-never kind of morning, clouds looming overhead, the wind a little moody, but we packed our gear, loaded into the van, and left Dipolog City at 6 AM sharp. Destination: Payao, Zamboanga Sibugay. We didn’t have a full itinerary, just a name, a tip from a friend, and a craving for saltwater. And honestly? That made it even more exciting. 🚐 The Road to Payao: Rain, Laughter, and Hope The drive from Dipolog to Payao was long but never boring. With a few pit stops, lots of snacks, and endless jokes from my dive buddies, the hours passed in waves of laughter. Even with the sky threatening rain, there was a lightness to the trip. The kind that only comes from being on the road with people who feel like home. Somewhere along the highway, the clouds broke. The sun peeked out. And just like that, everything started falling into place. By the time we reached Zamboanga Sibugay, the sky was clear, the wind was calm, and the road stretched ahead like an open invitation. I remember looking out the window and smiling to myself, thinking this is going to be a good day. And it really was. We coordinated with the local tourism office in Payao beforehand, so our boat was ready and waiting. No delays, no stress. Just the sea in front of us, and the quiet thrill of heading somewhere we’d never been. The Moment the Island Won Me Over: Arriving at Pandilusan Island As soon as our boat left the shores of Payao, the horizon began to change. The sea stretched endlessly in every direction, deep blue, quiet, alive. About halfway through the ride, we passed a massive naked island, just sitting there in the middle of the ocean like a sandbar that decided to stay. It felt like a teaser for what was coming. And after about an hour on the water, Pandilusan Island finally came into view. And wow. It didn’t just look beautiful—it felt beautiful. The sand was powder-fine, almost like flour. The water was warm, glassy, and so clear you could already see the corals from the boat. The island had this stillness, like it had been patiently waiting for us to arrive. Even before my feet touched the shore, I felt it, that sense of peace. Maybe it was the lack of crowds, or the way the autumn-colored Talisay trees framed the beach, or maybe just the quiet joy of being somewhere so raw and real. And then nature gave us a welcome party: a school of fish started leaping out of the water just 15 minutes before we docked, with seabirds swooping down like it was a feast. It was wild, unscripted, perfect. At that moment, I couldn’t believe I almost said no to this trip. Why Pandilusan Island Stole My Diver Heart As someone who’s spent a good chunk of her life underwater, it takes a special kind of place to truly surprise me. But Pandilusan Island? It didn’t just surprise me, it completely stole my heart. This wasn’t just another dive spot. It was a living, breathing underwater sanctuary. Here’s what made it unforgettable: 💧 Crystal Clear Waters That Felt Unreal I’ve never seen water this clear. It was the kind of blue you only see on postcards except this wasn’t edited or filtered. You could spot corals and fish straight from the surface, no goggles needed. It was like the ocean opened itself up to show us everything at once. I called it “Gatorade Blue” in my mind and honestly, the name stuck. 🪸 Coral Gardens That Look Like Fantasy As soon as I dove in, I was surrounded by life. Violets, oranges, browns, soft corals swaying like slow dancers, and little fish weaving in and out like they were playing tag. Some scenes looked like they came straight out of a documentary. The marine life here isn’t just thriving, it’s celebrating. And you don’t need to go far. Even near the shore, you’ll find schools of fish darting in sync, like living brushstrokes in the water. 🤿 Freediving Conditions

Pandilusan Island Travel Guide: How to Visit Zamboanga Sibugay’s Hidden Paradise Photo by Syah-ruddin Sedillo Mohammad Arif Escape the noise. Disconnect from the city. Pandilusan Island, tucked away in the heart of Payao, Zamboanga Sibugay, is an underrated gem quietly gaining attention from travelers and freediving enthusiasts. With crystal-clear waters, fine white sand, and a peaceful atmosphere far from tourist crowds, this island offers something rare: a true off-the-grid experience. If you’re looking to snorkel, camp, or simply breathe in the sea breeze, Pandilusan belongs on your summer destination list. About Pandilusan Island 🏝️ Pandilusan Island is a small but stunning island located off the coast of Payao, a coastal municipality in Zamboanga Sibugay, Mindanao. Often described as a virgin island, it remains untouched by commercial tourism. No resorts, no noisy crowds, just nature at its purest. This island paradise is known for: Turquoise waters perfect for freediving and snorkeling Powdery white sand ideal for beach camping Rich marine life, coral reefs, and colorful fish A tranquil setting perfect for those craving peace and privacy The island is uninhabited, but for safety, a military outpost is stationed on-site, and local caretakers help keep the island clean and secure. Unlike other overdeveloped tourist beaches, Pandilusan Island offers a raw, authentic island experience, making it a growing favorite among offbeat Philippine summer destinations. How to Get to Pandilusan Island 🛶 Getting to this hidden paradise takes a bit of effort, but that’s part of what makes it special. Pandilusan Island is reachable only by boat, roughly an hour away from the Payao coastline. Here’s how to reach it depending on your jump-off location: 🚌 From Pagadian City, Zamboanga del Sur If you’re coming from Pagadian, you have two main options: Private transport to Payao can cost around ₱2,000–₱3,000, and the drive takes 2 to 3 hours, depending on the weather and road conditions. Public option: You can take a Rural Transit bus heading to Imelda (around ₱180–₱200 for regular fare; air-conditioned buses may be slightly higher). From Imelda, you’ll find plenty of bao-bao (tricycle or motorcycle taxis) going to Payao. If you’re traveling solo, expect to pay more since most drivers prefer a “pakyaw” (full ride) style—₱400 isn’t unusual for solo travelers. If you’re in a group, you might be able to split the fare or haggle a bit. 🚌 From Ipil, Zamboanga Sibugay From Ipil, catch a bus or van to Imelda. Once there, just like from Pagadian, you can hop on a bao-bao or hire a motorcycle to get to Payao port. Once you’re in Payao, you can coordinate a boat to Pandilusan Island in two ways: Through the municipal tourism office or LGU, or Directly at the Payao municipal port, where boatmen are often available and ready for trips. Boat rentals usually range from ₱1,500 to ₱2,500 round-trip, depending on group size and your haggling charm. For the best experience, try to go early in the morning—the sea is calmer and it’s easier to catch a boat, especially if you’re hoping to share with others. ⚠️ Note: Due to its remote nature, prior coordination with the LGU is required. This ensures boat availability, weather safety checks, and environmental protection protocols. Activities You Can Enjoy on Pandilusan Island 🤿 Pandilusan Island is more than just a pretty beach. It’s a playground for adventurers, sea lovers, and anyone looking to disconnect from city life. While there are no commercial establishments or luxury resorts, the raw beauty of the island offers plenty of unforgettable experiences. Here’s what you can do while visiting this hidden beach in Zamboanga Sibugay: 1. Freediving and Snorkeling Bring your mask, snorkel, fins, and freedive buoy. The island’s surrounding waters are alive with marine life. Swim above coral gardens, chase schools of fish, and marvel at underwater rock formations. No rental shops on the island, so make sure to gear up before the trip. Buoy rental is available at Payao Port. The best visibility for snorkeling and freediving is during the dry season (March to May), when the sea is calm and clear. Check out this freediving adventure in Pandilusan Island for real stories from the reef. Or, watch the video below.  https://youtu.be/qCTO1K08HQs 2. Banana Boat Ride For group fun, you can arrange a banana boat ride from Payao. These are typically available upon request through local boatmen or tourism staff. Great for kids and thrill seekers! 3. Swimming in Crystal-Clear Waters The shallow shoreline is perfect for casual swimming and relaxing dips. The waters are calm enough even for non-swimmers, though wearing a life vest is always a smart idea. 4. Beach Volleyball There’s a flat sandy area ideal for a quick volleyball match with friends or fellow campers. Bring your own ball and net if you’re planning a group outing. 5. Sunrise and Sunset Watching Nothing beats the calm of a Pandilusan Island sunrise, except maybe the glow of golden hour over the sea. Bring your camera or drone to capture Instagram-worthy shots as the sun touches the horizon. 6. Camping Under the Stars If you’re staying overnight, the island offers one of the most peaceful campgrounds in the Philippines. There are tent spaces, small cottages, and a stargazing sky free from light pollution. Don’t forget your flashlight and mosquito repellent. There’s no electricity past 10 PM. Charge all your gadgets beforehand and bring a fully powered powerbank. Want to see what Pandilusan Island actually looks like? Here’s a short video I posted on Facebook during one of our trips. The water was so clear, and the marine life was unreal. And yes, it got hundreds of shares! Watch the video here on Facebook. If this inspired you to go, don’t forget to share it with your barkada or tag someone you want to take to Pandilusan Island! What to Bring to Pandilusan Island 🎒 Pandilusan Island offers a raw, off-the-grid beach experience in Zamboanga Sibugay, which means one thing: you need to come prepared. There are no hotels, restaurants, or electricity beyond basic evening